Flat Belly Flush is a 21-day sequential home-based slimming program that uses natural methods to help you get rid of extra body weight as well as tone your muscles. The program is a creation of Derek Wahler who claims to be a Certified Turbulence Trainer and a NASM Certified Personal Trainer. Derek refers to himself as the “weight loss whisperer” and claims to overcome the challenges of traditional diet and exercise routines to help people lose weight. He created this simple follow along body shaping program based on science to help people of all ages and physical conditions successfully shrink body fat.
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How does Flat Belly Flush Work?
This fat shrinking program targets all angles of your body so that you can tone and trim every inch without the boring effects associated with the same everyday workout routines. Its full body burn sequence sends fat burning signals to the brain through unique complete body movements to release trapped fat in the body. Flat Belly Flush relies on the effects of leptin to assist in weight loss. Leptin is a body hormone linked to weight loss and feelings of satiety, it lets you know when you are full and to stop eating.
When the brain does not receive leptin signals, it thinks that the body is starving and thus can never tell when you are full. As a result, you end up having too much storage fat as a result of the food you eat. Bearing this in mind, this program works to counter the problem of leptin level plummet and turn your body into a fat-burning system.
What is Included in the Flat Belly Flush Package?
The Flat Belly Flush program is based on performing certain exercises, in a particular manner, sequence and intensity for various body parts. It may take a while to master the exercise sequence, but once you do, it should take just about ten minute to complete. The essence of the system is targeted “slimming sequence” that includes four steps:
- Body Slimming Burst – The program begins to burn fat immediately with the first step that activates your “Flat Belly Flush” that flushes out trapped body fat so that you look and feel slimmer almost immediately. It is asserted that using the Fat Shrinking technique is like performing rapid liposuction, only that without the dangerous side effects or health risks. Therefore, you should be prepared for the psychological shift that comes with it.
- Body Shaping Burst – This step releases fat-burning signals to your brain so that it instantly releases the trapped fat around the heart, arms, belly and thighs. It features unique body movements that shape the troublesome areas and melt fat away. This step is also known as the “Shock Your System”, it will activate five “shock points” concurrently, to firm and shape common body trouble spots.
- Body Sculpting Burst – This is a tightening and toning routine that includes a 40-second tummy slimming movement. It also activates anti-aging enzymes to get you looking years younger and releases the breakdown of fat in your body through the 10-minute “Fire Cracker” method.
- Body Shredding Burst – This fourth and final approach activates your metabolism, ignites calorie burning and lowers blood pressure. This means you are able to lose double, or even triple the fat because of the metabolism activation and become slimmer and more toned without adding extra sets or minutes to your workout.
What to Expect When Using Belly Flat Belly Flush?
There is no standard or rapid solution when it comes to weight loss and if you are looking for a quick miraculous fix, then Flat Belly Flush is not for you. The program requires consistency and some effort in order to achieve desirable results. However, the good news is that you only need to commit 10-minutes a few times a week to experience the transformation it promises. Since you only need 10-minutes that is free from joint-killing workouts, it is easy for you to stick to the program and pursue the body of your dreams.
Pros Of Flat Belly Flush
- Features Short Workouts: This is probably the biggest advantage of Flat Belly Flush when compared to other weight loss programs. It only demands that you spend at least 40 minutes every week exercising and it does not have to be at the gym.
- Adequately Addresses the Issues Faced By Those Struggling With Weight Loss: If you have had a hard time losing weight, then it could mean that you are leptin resistant and your body does not burn fat as it should. Flat Belly Flush however addresses that problem and turns your body into a fat-burning system.
- Promises Quick Results: It is frustrating to put in effort for weeks or even months without any substantial results. This program however promises to quickly reward you for all your efforts and thus there are no chances of giving up along the way. The super-charged workouts will help burn fat and sculpt muscles to bring about change in just a week or two.
- Full Money-Back Guarantee: The program comes with a 60-day money-back guarantee that builds your trust and confidence in the product. This means you have the time to try out the program and see what it offers before you commit to it.
Cons Of Flat Belly Flush
- Includes Some Difficult Workouts: The workouts are only around 10 minutes long but some of the routines are quite hard. Those that are extremely overweight or out of shape, or suffer from certain conditions may have a hard time performing the exercises. While Derek claims anyone can perform the exercise routines, it is still wise to check with your doctor first.
- It is Only Available Online: The Flat Belly Flush program can only be purchased online. You will receive a digital copy to download to your computer or any other device.
The Flat Belly Flush by Derek Wahler is a promising product. It especially serves as a great option for those that have been struggling with excess weight with little or no results. In addition, it is not time consuming and thus can easily fit into anyone’s schedule or lifestyle. It also seems to quite effective and does not use any harmful ingredients as compared to other weight loss products. There are minimal or no side effect associated with using it and thus making it a good choice for most people.
8.5 TOTAL SCORE : Good Read!
Good and cheap guide considering the amount of knowledge provide. This is a good deal.