How to Measure and Fix Forward Head Posture By Mike Westerdal
Are you suffering from forward head posture and upper crossed syndrome? If you want to be taller, look slimmer, improve your breathing and sleep? Poor neck posture leads to a Forward Head Position which is one of the most common causes of neck, head and shoulder tension and pain. If you need help with mobility, range of motion, joint pain or just moving better? Here Forward Head Posture FIX is the complete solution for you! It is an incredibly simple and effective program that helps correct bad posture habits of the athletes so they can perform at their best every day. This program is for men and women who want to get rid of their texting neck, establish their position in order to move, sleep and breathe better. It shows you many ways forward head posture is damaging your health and holding you back.
What is Forward Head Posture FIX?
Forward Head Posture FIX shows you how you can fix your posture of the head forward with only 10 simple movements that instantly improve your posture and increase strength, energy and vitality. It is the simplest program that can use to instantly improve your posture for greater strength, better health and energy in less than 15 minutes a day. Rick has gathered all his knowledge and experience to provide the effective and specific program with a “sequential flow” of 10 exercises selected for its simplicity and effectiveness. Forward Head Posture FIX can lead back in the lineup, very strong and healthy again. Using this program, you will discover exactly why the program has been so popular as you are going to stay in benefit almost immediately. In just 15 minutes a day only to find the program very easy to incorporate into your daily routine and within a week the little aches and pains in the shoulder note, back and neck have disappeared.
Here’re The 4 Ways Texting Neck Or Forward Head Posture Is Destroying Your Health
- Office Guy Syndrome– The curve of your neck and back means you can drop height by a couple of inches and look much older than you. This shows that your body is bent forward with shoulders dropped making look weak, submissive and shorter than they really are.
- Declining Confidence, Energy & Mood- Forward Head Posture may have a seriously detrimental effect on your mood, sapping his energy, leading to depressive thoughts and confidence hard hit.
- Sleep Disruption and Brain Fog– When the brain does not get the blood and oxygen it needs to function, often side effects like headaches and migraines. Without the rest you need your job, relationships and energy levels will be adversely affected is experienced. Head posture forward kills the quality of your sleep and are more likely to suffer from sleep apnea when you have the FHP.
- The Peak Performance Trap– Poor posture of the head has been shown to reduce testosterone by 20% and increases fat storage hormone cortisol levels by 25%. Posture head forward or what some call “turtle neck” has been shown to lead to a decrease in strength in the muscles involved in breathing which will decrease your breathing and can reduce lung capacity by 30% affecting sports performance.
Inside Forward Head Posture FIX You Will Discover
- You will discover how women can instantly make your chest look bigger and slimmer waist through this routine head posture forward quickly.
- You can learn the real reason of why posture of the head forward is probably the cause of your body, bones and joints to degrade faster than normal and how you can immediately stop the clock in this process of rapid aging.
- This program teaches you exactly how to hit each key target neck muscle, move by move videos of every exercise in Rick’s “sequential flow”.
- You will learn why untreated head posture forward is like a time bomb for your health in general and why you need to act now before the damage is irreversible.
- Discover your neck curve is supposed to look and feel like and how you can start making simple changes to prevent discs in their neck joints degenerate further.
- It shows you why it may be too late to repair the damage to his neck, back and shoulders and exactly what you need to do to find out if he can turn back the clock of your body before the damage is permanent.
Pros Of Forward Head Posture FIX
- This program is the perfect tool for any lady or man wanting to decrease pain, look younger, and stand taller.
- The exercises are easy to learn and follow and you can look and feel good.
- Forward Head Posture FIX is simple and straightforward, easy-to-fix posture problem that takes only a few minutes a day to solve.
- You’ll automatically look slimmer when you lose the ugly turtleneck that squashes your belly outwards.
- Using this program, You feel stronger, more powerful and feel more energized.
- It gives you the easy flow of movements and mobility exercises and putting Forward Head Posture FIX into action for minutes daily within weeks.
- All the exercises are designed to be carried out and completed without any special equipment. You can do the exercises standing, sitting or on the floor.
Cons Of Forward Head Posture FIX
- Forward Head Posture FIX does not give any instant results. You have to work for particular weeks to see the remarkable results.
- You will be able to do many of the exercises in the sequential flow. However, it is impossible to know your individual situation on what you can do or what you should not do. Thus, we do recommend that you consult your physician to see if there are any movements you need to modify or not perform in the Forward Head Posture Fix program.
In summary, I highly recommend Forward Head Posture FIX to anyone can prevent any injuries of the neck and upper body, and recover from the pain associated with poor forward head posture. This program will give temporary relief from any neck, shoulder or back pain, Rick program is designed to get to the root of the problem and give you a long-term solution. This program is best suited for anyone who suffers from head forward posture regardless of the stage is.
I am absolutely sure you will love Forward Head Posture FIX based on the fantastic results you achieve. However, if for some reason you are not satisfied with the product, just email and ask for a 100% no questions asked refund and they will be happy to give you all your money back. Try it now! It just works and will solve a problem that has been bothering likely for a long time Forward Head Posture FIX.
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