How to Measure and Fix Forward Head Posture By Mike Westerdal
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How to Measure and Fix Forward Head Posture By Mike Westerdal

Are you suffering from forward head posture and upper crossed syndrome? If you want to be taller, look slimmer, improve your breathing and sleep? Poor neck posture leads to a Forward Head Position which is one of the most common causes of neck, head and shoulder tension and pain. If you need help with mobility,…